About Remedy for Modern Life
I am passionately exploring the beauty in myself and its physical and emotional healing powers! I've completed a 200 hour yoga teacher training along with studying and practicing Yin and Kundalini yoga, among others, daily. I'm certified in and currently studying several energy healing modalities, while also being a mom and wife. I have been a competitive swimmer and diver and have always loved the outdoors, especially gardening!
I have been a competitive shooter since I was 9. I enjoy mountain biking, hiking in the forest and mountains, and thinking about the nature of everything. I have recently added practice in both Yin and Kundalini yoga. I am striving to allow myself to live in the now.